Acupuncture
for Facial Enhancement
Facial Rejuvenation Acupuncture, "the acupuncture face lift", is
becoming a popular, non-surgical method for those who want not only
to maintain beauty, radiance and vitality in the face, but also
improve their overall health and well being. Acupuncture face lifts
have even been featured in the mainstream media, such as on ABC
Television’s “Good Morning America” and Public Broadcasting System’s
“Healthweek.” A study published in the International Journal of
Clinical Acupuncture showed that among 300 cases treated with facial
acupuncture, 90% had marked beneficial results with only one course
of treatment.
Acupuncture can be used to correct the internal
imbalances that create the face’s wrinkles, sagging, discoloration,
dark circles, or “bags” under the eyes. It helps the body regulate
the free flow of Qi and blood to facilitate nutrient absorption,
encourages lymph drainage, stimulates the skin’s own ability for
collagen production, promotes normal secretion from the sweat and
oil glands and regulates and stimulates internal organ system
function and promotes muscle contraction.
Please call us
to see how acupuncture can enhance your appearance!
What
Acupuncture Can Do
Acupuncture for facial rejuvenation is for the person who wants
to turn the clock back, look his or her best, feel revitalized, and
enjoy it all with good health and a sense of well-being. Some of the
effects reported by people undergoing cosmetic acupuncture
are:
* Firmer skin and jaw line
* Reduced and softened
wrinkles
* Vibrant and more even skin tone
* Reduced or
eliminated acne and rosacea
* Increased energy and sense of well
being
* Reduced or eliminated hot flashes
* Improved
digestion
* Reduction or elimination of
insomnia
Acupuncture is far less expensive, more natural,
non-invasive and safer than plastic surgery or botox injections, and
has minimal side effects, inflammation, or recovery time. Treatment
plans are personalized for each patient. For details please call for
a consultation.
5-Minute
Acupressure "Facelift"
Here is a
5-Minute Acupressure Workout from Dr. Ping Zhang, author of "A
Comprehensive Handbook for Traditional Chinese Medicine Facial
Rejuvenation". This treatment is used to smooth wrinkles and firm up
the face.
Draining the lymph system, smoothing the
wrinkles
* Begin at the center of the forehead using the
thumbs, and stroke across the eyebrows. Repeat 3 times.
*
With the pads of the thumb, move from the outside edge of the
eyebrows to the hollow in front of the ear (Fig.1).
* Using 3
inner fingers of both hands to massage the back of the neck from
middle towards outside for 30 seconds with circular
motion.
Lifting and firming the face, chin, and
neck
* Stroke upward in lines from the eyebrows into the
hairline. Repeat 3 to 5 times (Fig.2)
* Press on DU20 (the
point on the very top of the head) to bring energy upward. Repeat 3
to 5 times.
* Using the pads of the thumbs, stroke in a
circular motion from the eyebrow to temple to jawline and to the
points below the eye. Repeat 9 to 12 times (See Fig.3).
* For
neck wrinkles: Stroke upward from the collar bone to the jawline.
Repeat 3–5 times (See Fig.4).
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In
This Issue
Acupuncture
for Facial Enhancement
What Acupuncture Can Do
5-Minute
Acupressure "Facelift"
Nourishing Beauty
Sweet Rice
Congee
Nourishing
Beauty
In
traditional Asian medicine, foods are prescribed for their effects
on organs, blood, yin, yang, and Qi, the major players in our
physical and emotional health. Foods such as rice, seaweed, sweet
potatoes, and bananas nourish our yin, which in turn hydrates and
nourishes organs. Think of a parched plant; after a good watering it
becomes more tumescent. Eating yin-enhancing foods nourishes the
body in a way that simple drinking water cannot.
Sweet
Rice Congee
Sweet black rice, when cooked with longan berries (euphoria
longana) and Chinese dates, becomes a congee that nourishes blood
and Qi. In the Chinese system of food cures, these three foods work
together to enhance beauty and longevity.
Sweet Rice
Congee
(From Ancient Healing for Modern Women, by Dr. Xiolan
Zhao, C.M.D.)
Ingredients:
6 cups water
1
cup black sweet rice (wash before using)
½ cup dried longan
fruit
10 Chinese dates
2 tablespoons raw sugar
½ inch piece
of fresh ginger, peeled and thinly
sliced
Instructions:
In a large heavy saucepan,
add 6 cups of water, black sweet rice, longan fruit, dates, and raw
sugar. Bring to a boil over medium heat. Reduce heat and simmer for
two hours, stirring occasionally. Garnish with ginger. Makes four
servings.
Note: All ingredients are available at most Asian
grocery stores.
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