1.

From end of Commencement position, shift weight to 70% on left foot. This is a slight move with little overt movement.

2.

Rotate waist 90 degrees to right. As you do this, pivot right knee and foot 90 degrees to right. Keep knee in line with toe! Also, move hands out from body and "grab a ball" - right hand high, palm down; left hand low, palm up. Some people observe a ball of energy develop between their hands. Waist is turned 45 degrees from forward.

3.

4.

Moving body in unison, shift weight onto right foot, so weight is 50/50. Drive the weight shift straight down your bone into the part of your foot directly below your ankle, slightly forward of your heel. As if pushing a shovel into soil.

Shift weight "past center" even further onto right foot, and prepare to pick up left foot. Weight should be 70/30 or more. Let left heel leave the ground.

5.

Pick up left foot and move it forward; plant your left heel slightly forward of where your left toe used to be.

6.

Shift weight toward left foot until it's 50/50. Move hips and torso in unison. While shifting forward, raise right arm to "parry", hand vertical, as if to show your wristwatch to your enemy. Right forearm should face squarely forward, at an angle compared to chest.

7.

Move weight more forward until it's 70/30 on left leg.

8.

Rotate waist (and torso) to be square forward, with chest parallel to left forearm. Allow right arm to fall.