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TAI QI
Press
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From end of Roll Back.
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1.
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Move waist slightly forward, a fraction of an inch.
Flip hands over, as if shaking off water.
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2.
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Turn waist back to square-forward. Do not move knees,
keep knees over toes always. Allow left hand to come up as if to parry,
palm inward. Swing right hand forward, palm outward, and land on left
wrist.
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3.
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Shift weight to 70/30 onto left foot, moving waist
and upper body forward.
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